Best-in-class solutions for your weight management goals
We understand that weight management can be a challenge, but we believe that everyone deserves the opportunity to live a healthier life. That's why we work with world-leading scientific agencies, the CSIRO in Australia and the Mayo Clinic in the US, to provide you with evidence-based, effective, and sustainable weight management programs.
Our Programs
Weight loss and behaviour change made simple
Our programs are top-rated online weight management programs, recognized by both Trustpilot and Product Review. We have helped over 1,000,000 people across the world achieve their health goals, and we are committed to helping you achieve yours. Our programs are designed to be convenient and accessible, providing you with the tools and support you need to make long-term changes to your lifestyle.
We are proud to say that our programs have the best health outcomes for our members, with countless success stories of individuals who have improved their physical health, mental wellbeing, and overall quality of life. Our team is passionate about helping you reach your weight management goals, and we are confident that we can help you succeed. We invite you to explore our digital weight management programs and take the first step towards a healthier, happier you.
Members love us
Faerelie
It's the whole package
It's the whole package. Easy to follow menu plans, online trackers to work out how much you've eaten, link to smart watch for exercise tracking. Plenty of delicious food so you don't feel hungry, and flexibility to cope with whatever life you're living. I've lost my goal weight in a slow, sustainable way.
Kerri
If I can do it so can you
I lost weight using the Total Wellbeing Diet and have now signed on for program 2. The food is clean, healthy and delicious and the menu is achievable. Loved using the tracker; it kept me accountable and reminded me when I was going off track.
I highly recommend this way of eating
Carina
Fantastic program
Fantastic program. Give it a go. You won’t regret it.
Birgitt
The Total Wellbeing Diet is fantastic…
The Total Wellbeing Diet is fantastic for teaching you how to eat properly while losing weight and for the rest of your life. I loved it and I wouldn’t hesitate to recommend it to anyone.
Core platform philosophy
Our platforms are built on the following foundation:
- Scientifically designed for maximum weight loss. We believe in credible health that provides proven results.
- Weight management tracking. Our sophisticated online tool gives people accurate nutritional data to keep them on track and stay motivated.
- Meal plans packed with delicious recipes and exercise plans that can be followed at home.
- Engaging content to keep consumers motivated throughout their weight loss journey.
- Interactive guides to help them reach their weight loss milestones.
- Positive Psychology tools to help boost consumer wellbeing.
Health Outcomes
0.00%
body weight loss
0%
cholesterol improvement
0%
reduction in pressure on joints
0%
blood glucose improvement
*Health Outcomes:
*Total Wellbeing Lifestyle Plan: CSIRO Study. Effectiveness of an online weight management program for people with chronic disease delivered through a private health insurance model. Prepared by Dr. Gilly Hendrie and Danielle Baird.
